Personal Nutrition Counseling
Customized nutritional plan based on your unique health condition.
- 1 hr1 hour
- Church Street
Confused by every new diet fad and which one to follow? You are not alone. The information in the news can be overwhelming, dizzying and contradictory all at once. The one detail that is nearly always forgotten is one's unique health condition and your ability to digest the diet being promoted. For example, a high protein diet may work great for someone who is protein deficient and is able to digest that type of diet. However, for someone who is having trouble with protein metabolism, a sudden increase in protein intake can create indigestion, bowel toxicity and a host of other related symptoms. The key is to find out what your body needs and what it can digest. A 24 hour urinalysis is recommended to customize a plan that is just right for you! (See 24 hour urinalysis section for details).
708 Church St, Evanston, IL, USA